100% Certified Organic Valerian Root
Valerian has been used as a sedative and relaxant at least since Roman times. It was known to Dioscorides in the 1st century CE, who named it phu, the sound of the first word reflecting its unpleasant smell. Valerian helps relieve stress and has become an increasingly popular remedy in recent decades. It is safe, nonaddictive relaxant that reduces nervous tension and anxiety and promotes restful sleep.
Delirium tremens in asthenics.
Insomnia in asthenic individuals or in atonic, debilitated states.
Neuralgia in convalescence, debility.
Flatulence with emotional depression, especially in the first hour after eating.
Cough in infants, with spasms.
Depression with sluggish neurologic and parasympathetic functions.
Hysteria, in depressive states.
Andrew Chevallier. DK Publishing. (2016). Encyclopedia of Herbal Medicine (3rd ed.). New York, NY. 148.
Michael Moore. Southwest School of Botanical Medicine. (1997). Specific Indication for Herbs in General Use [Pamphlet]. Brisbee, AZ: Author. 43.